It takes hands to build a house, but only hearts can build a home.

Author Unknown

Friday, January 15, 2021

Chapter 1, Page 15, Book 21

Take time to make your soul happy

Author Unknown

January 16th - relax and take a deep breath

Being happy never goes out of style.

Lily Pullitzer

Despite the craziness in the world today, take a moment to breathe and realize how truly lucky you are.  Amidst everything else going on remember to refocus on what makes you truly happy and leave time for it.  

Make time for yourself.  Everyone of us could use more positivity in our lives.  There is always more than one way to see things.  What if we could always look for what could go right for a change.

We get so caught up in other things, that we rarely stop to do the things we love.  The weekend gives us a break from work, so now we can take time to do the things we enjoy.  Enjoy something that makes you feel good, whatever it takes. 

We often forget to think about ourselves, but we need to be nurtured just as much as we nurture others if we want to be happy.  Were no good if we neglect ourselves, its always good to be good to yourself for a change. We can’t be good for others if we aren’t first good to ourselves.

Stress and other negative emotions can produce damaging effects of the body .  Positive emotions on the other hand are connected to physical health and well being.  There is only one person in the world youll always have a relationship with and that is you. Therefore you better start making sure youre ya good companion to yourself by being kind to yourself.  

Think about what could go right 

Author Unknown


I'm mostly known as 'MA' said...

We can’t be good for others if we aren’t first good to ourselves.

Mevely317 said...

I love this! Life's too short not to practice self-care.

Martha said...

This is great and so true! I love the little kitty at the end - adorable :)

jack69 said...

Being happy never goes out of style, Ain't that so simply TRUE. Love it and as always I seem to agree with the commenters above. Good stuff.
Love from a rainy Florida.
Sherry & jack with JJ and son Mark is on his way. WE will have a little family reunion, because our family was little. ;-)