Take time to make your soul happy
January 16th - relax and take a deep breath
Being happy never goes out of style.
Despite the craziness in the world today, take a moment to breathe and realize how truly lucky you are. Amidst everything else going on remember to refocus on what makes you truly happy and leave time for it.
Make time for yourself. Everyone of us could use more positivity in our lives. There is always more than one way to see things. What if we could always look for what could go right for a change.
We get so caught up in other things, that we rarely stop to do the things we love. The weekend gives us a break from work, so now we can take time to do the things we enjoy. Enjoy something that makes you feel good, whatever it takes.
We often forget to think about ourselves, but we need to be nurtured just as much as we nurture others if we want to be happy. We’re no good if we neglect ourselves, it’s always good to be good to yourself for a change. We can’t be good for others if we aren’t first good to ourselves.
Stress and other negative emotions can produce damaging effects of the body . Positive emotions on the other hand are connected to physical health and well being. There is only one person in the world you’ll always have a relationship with and that is you. Therefore you better start making sure you’re ya good companion to yourself by being kind to yourself.
Think about what could go right