October 7th - don’t let a bad day ruin your life.
Stop letting people who do so little for you control so much of your mind feelings, and emotions.
Everyone gets there feelings hurt now and then. People are not always kind and can be rude without even thinking about it. Usually it’s something else that is bothering them them makes them react that way.
Grumpy faces, sarcastic comments or plain rudeness rivals with our good mood and can make our energy levels drop instantly.
Your day can be ruined unless your you choose to distance yourself from them. We can’t take it personally .
Walk away. Do what is in your power to not retaliate. Sometimes a smile will do more than anything else. Instead of letting them know they’ve up set us, shake things up and smile back. Take a deep breath and go to your happy place. Think of that place that makes you happy and smile.
Negative people are present in everyday life. We can’t escape them, How ever we can act with grace and gratitude by smiling, not retaliating and breathing.
Our attitude is one thing we all have control of and when we choose to react in a certain way, we can keep positive and smile.
I’m a believer that life is what we make of it.
Breathe. Let Go. And remind yourself that this very moment is the only one your know you have for sure.