All you have to do is pause - it’s our impatience that spoils things
Pause every day and take a look around
Now and then it’s good to pause in our pursuit of happiness and just be happy.
For me the pause that refreshes is to take a look around at our beautiful world and be thankful for all we have. Our brains need refreshing just as the body does. More than ever these hot days of summer give us plenty of time to pause and refresh and relax.
They are called the lazy days of summer for good reason. We need these days to reboot.
Taking time to go outside and feel the ground or grass under your feet and focus on the present and enjoy the scenery is often the very pause we need.
Beauty is all around you — enjoy it.
Sometimes you need to press pause to let everything sink in.