Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.
Hardly D. Jackson
Good for your heart and good for your body
At the grocery store lately I’ve seen a little heart symbol on different food items. The little hear symbol is there to tell you the food is good for you, that it is healthy for your body.
Not every food can have the heart symbol on it, because not every food is good for your body. Some foods don’t have any healthy stuff in them. Those foods are not good for you body but when you see that list heart, you know you are getting something that is good for you!
When your heart speaks, take good notes
The heart is the place of physical and spiritual being and represents the central wisdom of feeling opposed to the head wisdom of reason. It is compassion and understanding, life giving and complex. It is the symbol for love. The heart is often known as the seat of emotions, the heart is synonymous with affection.
What comes from the heart goes to the heart.
We must constantly guard and protect our heart because it reflects how we relate to others. Our behavior and speech demonstrates our wisdom. Our actions and word must match what we are saying.
I have to say I do not always eat heart heathy foods, but there is more to matters of the heart than what you eat.
A loving heart is the truest wisdom.