A mental cleaning is even more effective. It’s a great time to get rid of the bad and the ugly. Throw out all your old beliefs, memories, limitations, guilt, fears, doubts, and images. When you start afresh, with an open and positive mind, you’ll instantly feel energized and uplifted because all the negativity is gone.
We must take care that adversity and setbacks do not make us bitter and cynical about life. We must take full responsibility for our life and to make the most of it.