Don’t adapt to the energy in the room, influence the energy in the room
August 14th - you have the power
Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.
Our energy levels are what control our positivity or negetivity. It’s the difference between setting out to achieve and holding yourself back. It’s easy to let the activity around you influence what we do, but we alone have the power to control it.
Our energy should be the driving force in life that allows us to connect with others, achieve the unthinkable, and continue to be a light in the world.
If we want to be a positive force, we have to first be good to ourselves before we are good for others. We need to take care of ourselves, eat right, get plenty of rest and exercise. Taking time out for ourselves will help us take care of others better in the long run.
Some people forget to do that and then wonder what happened to their energy level. While caring for others is a good thing, Always looking out for others is not, we need to take care of ourselves. What you do today determines your tomorrow.
Focus o being the best version of yourself and you bring out the best in others.
I learned early that you only have so much energy to give. You have to spend it correctly.