New Year Day #11
Laughter is the best medicine
Laughter decreases stress hormones and increases immune cells and infection fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Feeling down…try laughing more!
My Sunshine boys!
Every day is a terrible day for a miserable person, but a cheerful heart has a continual feast.
There is no better way to choose joy daily than to see the humor in life. Life gives us so many absurd and ridiculous moments that we cannot help but laugh.
I read that laughter and tears come from the same deep well inside of us. That is why sometime you can laugh until you cry and some times we cry till we laugh. I prefer laughing over crying any day.
A day without laughter is a day wasted.
Keep your sense of humor when all around you seems to be changing. This is a secret to leading a happy life. Remember Laughter is the best medicine!
The two best physicians of them all -- Dr. Laughter and Dr. Sleep.
Gregory Dean Jr.