When laughter is shared, it binds people together and increases happiness and intimacy. Laughter brings a togetherness that shows you care.
Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
Humor gets you out of your head and away from your troubles.
Laughter helps boost your immune system
Laughter helps lower blood pressure and cortisol levels, decreases pain and can also help stabilize blood sugar.
Laugher stimulates chemical changes in the brain that help buffer our bodies against the cumulative effects of stress.
I hope that you'll all find something to laugh about today! Laughter is the best medicine!