Having or showing a friendly, generous, and considerate nature
When you show kindness to others you're practicing one of the most effective ways to attract more happiness into your life. he smallest things can make all difference in your life and others.
Little things like a kind word, a hug, or a smile can make a huge difference. Amazingly, after helping someone, you will experience a sense of satisfaction with yourself that you would not have gotten any other way.
Kind words can be short and easy to speak, but their echoes are truly endless.
It is one thing that is often neglected or something some may feel guilty about doing. Many people, women especially, are taught to put others ahead of themselves. I've learned that if you aren't good to yourself, you can't be good for others.
Making sure we are getting enough rest and eating the right kind of food is one way to be kind to yourself. Taking time out from a busy day for a little rest and relaxation is another way. We need to treat ourselves the way we would treat a friend. Speak and act kindly toward yourself.
Being kind is good for others and for your self too!