Whether you believe it or not, you can find joy in many every day things if you take the time to look at them with a joyful attitude.
Happiness brings all of us healthier and longer lives. Not to mention is makes us feel better. I remember learning as a child that it's easier to smile than frown...
Here's a list of various things that brought a smile to my face this week... and hopefully yours!
Bubbles in my bubble bath
A baby's laugh
Finding a penny on heads
Fresh snow when everything is white
milk and cookies
A peaceful nap
Happiness is a feeling that arises from the thoughts we choose to hold and the actions we choose to take.
I'm very thankful that there have been quite a few SMILES in my life this week. I hope that you've had some of your own special JOYs too.